Reading Requirements: 200-hr Foundational Course

Course

1. Light on Yoga, BKS Iyengar, Schocken Books, 1966
2. Yoga for Wellness, Gary Kraftsow, Penquin, 1999
3. The Yoga Sutras of Patanjali, Sri Swami Satchidananda, Integral Yoga Publications, 1978
4. Anatomy Coloring Book 3rd Edition, Wynn Kapit, Addison-Wesley Publishers, 1993
5. Teaching Yoga, Donna Farhi

Additional Reading…

1. Health, Healing, and Beyond, TKV Desikachar, Aperture, 1998
2. Autobiography of a Yogi, Self Realization Fellowship, 1946
3. Yoga and Ayurveda, David Frawley, PhD, Lotus Press, 1999

Anatomy

1. A Manual of Anatomy for Yogis, Shanna Linn ed., (available for purchase in class)
2. Trail Guide to the Body 3rd Edition, Andrew Biel, Books of Discovery